PinnedErika BecerraDiagnosis Fatigue: Finding Myself Amidst OCD, Depression, and Undiagnosed Borderline and ADHDYour diagnosis does not define you, and this is logical, but it was difficult to immediately feel it as true when receiving yet another…Aug 20Aug 20
Erika BecerraBreaking Down Emotional Bypassing: How It Impacts My Relationships and My Mental HealthIt has been already a couple of months in which I can’t skip a crying session. I can’t even say is due to anxiety or a panic attack. I…Jul 22, 2023Jul 22, 2023
Erika BecerraWhy are Mindfulness exercises so hard to use?Focus on the present moment and what brings you fulfillment.May 8, 20231May 8, 20231
Erika BecerraDon’t date your best friend EVERKeep your best friend from becoming the most painful memoryMay 8, 2023May 8, 2023
Erika BecerraSelecting your niche requires individualized analysis and careful considerationTo niche or not to niche, that is the question.May 7, 20231May 7, 20231
Erika BecerraHow The Ambivalence Of Your Partner Is Negatively Impacting Your Mental HealthHaving someone in your life who is ambivalent about the future of the relationship can take an emotional toll on many of us. While we are…May 7, 2023May 7, 2023
Erika BecerraI can’t Blame My Anxiety for my lack of decision anymoreDifference between Fantasy and Dreaming BigMar 19, 2023Mar 19, 2023
Erika BecerraHow being a lucid dreamer helped manage intrusive thoughtsRetrospecting the way becoming a lucid dreamer helped with my OCD intrusive thoughtsApr 8, 2022Apr 8, 2022
Erika BecerraMindfulness Exercises Are Absolutely WorthlessIt might be used as a denial coping mechanism if you aren’t carefulFeb 6, 2022Feb 6, 2022
