PinnedErika Becerra·Aug 20, 2024Diagnosis Fatigue: Finding Myself Amidst OCD, Depression, and Undiagnosed Borderline and ADHDYour diagnosis does not define you, and this is logical, but it was difficult to immediately feel it as true when receiving yet another…
Erika Becerra·Jul 22, 2023Breaking Down Emotional Bypassing: How It Impacts My Relationships and My Mental HealthIt has been already a couple of months in which I can’t skip a crying session. I can’t even say is due to anxiety or a panic attack. I…
Erika Becerra·May 8, 2023Why are Mindfulness exercises so hard to use?Focus on the present moment and what brings you fulfillment.A response icon1A response icon1
Erika Becerra·May 8, 2023Don’t date your best friend EVERKeep your best friend from becoming the most painful memory
Erika Becerra·May 7, 2023Selecting your niche requires individualized analysis and careful considerationTo niche or not to niche, that is the question.A response icon1A response icon1
Erika Becerra·May 7, 2023How The Ambivalence Of Your Partner Is Negatively Impacting Your Mental HealthHaving someone in your life who is ambivalent about the future of the relationship can take an emotional toll on many of us. While we are…
Erika Becerra·Mar 19, 2023I can’t Blame My Anxiety for my lack of decision anymoreDifference between Fantasy and Dreaming Big
Erika Becerra·Apr 8, 2022How being a lucid dreamer helped manage intrusive thoughtsRetrospecting the way becoming a lucid dreamer helped with my OCD intrusive thoughts
Erika Becerra·Feb 6, 2022Mindfulness Exercises Are Absolutely WorthlessIt might be used as a denial coping mechanism if you aren’t careful
