How being a lucid dreamer helped manage intrusive thoughts

Retrospecting the way becoming a lucid dreamer helped with my OCD intrusive thoughts

Erika Becerra

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Photo by Shot by Cerqueira on Unsplash

I remember the first time I heard about lucid dreaming; it was around the 4th or 5th year of elementary school when a school friend said he could control his dreams. I was reluctant about believing in such a thing, but I was…

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Erika Becerra

Have a lot in my mind between life, OCD, therapy and my love for dogs